Healing Cranberry Green Juice

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Healing Cranberry Green Juice

1 Handful of Green (your choice, I usually use spinach or lettuce)

1/2 cup Cranberries

Fresh Coconut Water (absolutely love!)

2 cubes of frozen wheatgrass

Stevia or Chocolate Stevia to taste (I use 1-2 dropperfuls)

Directions: Put greens in your juicer and before you push them through the chute poor cranberries on top, this prevents the cranberries from jumping out at you if you have the same type of juicer I do (Breville). I always pull out the pulp and put it through the juicer again then run water down to get all the remaining juice dislodged (I don’t like to waste anything). Pour into a glass, pop out the wheatgrass cubes and add to juice. Fill the glass full with Coconut Water and add Stevia. If I want something even more chocolaty I add about a tablespoon of cocoa powder! I will be adding variations of this drink periodically.

Notes: I am adding these notes almost two years after publishing this juice. Before I started juicing I was taking cranberry supplements every day because had been getting UTIs (sorry if its TMI) once a month for the previous five years (I suspect I had a candida overgrowth). The only thing that prevented the UTIs was cranberry supplements. When I started juicing I figured that drinking raw cranberry juice would be better for me than the supplements so I made a juice with cranberries (they were frozen because you can only get fresh cranberries around Christmas) in it every day. I drank a cranberry juice once a day for a couple of months and then slowly stopped without realizing I was stopping. I have not had any problems since. My suspicion is that eating a much cleaner diet brought my candida to healthy levels and healed whatever it was in my body that was causing the problems.

Also I would use coconut water directly from a Young Thai Coconut or there is some Raw bottled Coconut water that is absolutely delicious that you could add.

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Posted on April 5, 2014, in Uncategorized. Bookmark the permalink. Leave a comment.

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